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Obstacle Course Race Insider Info

A blog reader asked me about doing a 50K Obstacle Course Race, as someone she knows is training to do this. I understand the excitement around Obstacle Course Races, which is not unlike the thrill yo... [Read more]
March 19, 2021 No Comments

Office Gym Essentials

According to reports from Men's Health, the top three fitness trends for 2019 were - yoga, barre classes and kickboxing, with a session on a mobile casino complementing the physical fitness as a way ... [Read more]
March 12, 2021 No Comments

Best Ways Of Staying Fit During Lockdown

During the past calendar year, many if not all have been affected in some way or another by the global pandemic caused by Covid-19, many in the way that we have had to stay at home during this period... [Read more]
February 23, 2021 No Comments

Why Gym Memberships Are So Expensive

Forget the gym gods and the step-counting bands and the barbells. Apparently, humans have it so good that we’re still using fancy bits of rubber and plastic to work out our bodies. Healthy livin... [Read more]
January 21, 2021 No Comments