During the past calendar year, many if not all have been affected in some way or another by the global pandemic caused by Covid-19, many in the way that we have had to stay at home during this period... [Read more]
Some of these things I learned from other people, some I have learned myself. All of these things are true, and I bet you think they are the stupidest things ever.
You will fail. Sure, it’s easy... [Read more]
While a huge chunk of what it means to take care of your mental health and fitness is associated with physical health and fitness, there are some specific mental exercises and lifestyle practices th... [Read more]