While the words gymnasium may be (and frequently are) used interchangeably with gym, there are a few differences between them. A gymnasium (in old days, a gymnasium was a public place, like a sports ... [Read more]

There’s nothing quite like being outdoors and enjoying nature. Hiking is one of the best ways to do it. Whether it’s going for a quick walk with the dog, strolling thought nearby woods, or making... [Read more]

For some odd reason, cyclists who head out fully-kitted in some tracking and filming gear come in for some ridicule, but every cyclist should actually follow suit. There are some very real advantages ... [Read more]

Whilst you wouldn’t necessarily expect it, there can often be a build up of grime on your brakes that can stop them performing as well as they could. (more…)... [Read more]

A gory injury suffered by a rider during Paris-Roubaix last Sunday has forced the UCI to halt its trial of disc brakes in the professional peloton. (more…)... [Read more]