Mountain Biking for Fun and Fitness Cycling has long been a popular pastime, and many millions of riders across the world use a bike to commute. It’s a great way of getting around our busy cities, but the real fun and enjoyment is to ... [Read more] May 17, 2017 No Comments
Work out on water and get fit fast The latest way to trim your waist and tone your abs is to take a class on a floating gym mat. (more…)... [Read more] December 16, 2016 No Comments
Get fit fast — if you can afford £1,000 an hour Can one gym session with a fitness guru really be worth four figures? We look at the secretive world of the super-trainers. (more…)... [Read more] November 30, 2016 No Comments