The United States of America is best known for being a nation of immigrants with a long history of successful influx of people from across the globe.
Today, 41 million immigrants in the Unite... [Read more]
August 20, 2021 No Comments
Lifestyle
The Mississippi River city, better known as Memphis, is the second-largest city in the state. Therefore, it contributed to a massive number of homeowners and home hunters. Apart from that, Memphis i... [Read more]
August 16, 2021 No Comments
Depending on your gym workout for the day, your clothing may often change depending on what part of the body you're targeting/working on. This could be anything from your weight training through squ... [Read more]
July 28, 2021 No Comments
The basics of calisthenics are simply pulling and pushing. What we pull is how we work out the body. Whether it's working up a healthy sweat in a fitness class or trying to get a washboard stomach li... [Read more]
May 7, 2021 No Comments
A blog reader asked me about doing a 50K Obstacle Course Race, as someone she knows is training to do this. I understand the excitement around Obstacle Course Races, which is not unlike the thrill yo... [Read more]
March 19, 2021 No Comments
Mountain biking has gained in popularity in the last few years, particularly among seniors.
People are continuing to realize the immense health and wellness benefits of exercising on a regula... [Read more]
March 15, 2021 No Comments
Some of these things I learned from other people, some I have learned myself. All of these things are true, and I bet you think they are the stupidest things ever.
You will fail. Sure, it’s easy... [Read more]
February 22, 2021 No Comments
Forget the gym gods and the step-counting bands and the barbells. Apparently, humans have it so good that we're still using fancy bits of rubber and plastic to work out our bodies.
Healthy li... [Read more]
January 21, 2021 No Comments
At times the key to alleviating your pain or muscle aches and soreness is all about merely selecting the right tool, pair that with something like a CBD Muscle Balm and you're good to go. A massage ... [Read more]
January 12, 2021 No Comments
Earning a college degree is an important step on the road to pursuing a variety of careers. Anyone looking to become a doctor, a lawyer, a teacher, among other careers, will need to first earn a degr... [Read more]
November 20, 2020 No Comments